When does the occasional problem getting an erection turn into a serious case of erectile dysfunction (ED)? And when should you start to be concerned about this issue in the bedroom? Deciding when to take action about ED can be difficult. After all, it’s a sensitive subject and lots of men see it as a source of shame. If you’re wondering when to shift from nonchalant mode to proactive, keep reading.
Understanding the causes
Firstly, it’s important to understand the possible causes of this condition. This will give you a clearer idea of why you might be facing this issue and what you may be able to do about it. There are a range of ED triggers. On a physical level, anything that interferes with your nervous or circulatory system, including cardiovascular disease, diabetes and high blood pressure, could stop you from getting reliable erections. Hormone imbalances, such as a lack of testosterone, and certain medications can also lead to ED. Meanwhile, psychological risk factors include stress, anxiety, depression and relationship problems.
Explore your treatment options
Once you’re in the picture about the causes of ED, you’ll be able to explore your treatment options. For example, if you think your problem has a psychological basis, you might benefit from having counselling sessions, either alone or with your partner. Also, ED medicines like Viagra or Levitra might help you to overcome your anxieties in the bedroom. The tablets work by increasing the flow of blood into the erectile tissues of the penis, making it easier to get and sustain an erection. For more information on these prescription drugs and to find out if they may be suitable for you, speak to your GP or contact a pharmacy service provider such as Online Doctor Lloyds Pharmacy.
Alternatively, if you believe your lifestyle may be having a negative impact on your sexual performance, it could be time to make some changes to your routine. Increasing your exercise levels, eating more healthily, reducing your alcohol intake and taking steps to lower your stress levels could all help to tackle ED. Meanwhile, if you’re worried that an underlying health problem may be behind your ED, make sure you speak to your doctor as soon as possible. Difficulty getting an erection can sometimes be a first warning sign of a serious medical issue.
If in doubt, don’t delay
Experiencing ED from time to time may be nothing to worry about. Bear in mind that men of all ages can have difficulties getting erections and ED is thought to affect half of all men aged over 40 to at least some degree. However, if this problem is affecting your confidence or it’s taking its toll on your relationships, you might want to take action sooner rather than later.
Most importantly, if you’re in any doubt as to whether this dysfunction is being triggered by underlying health problems, make sure you seek help from a doctor straight away. Simply burying your head in the sand and hoping this issue goes away by itself could place your wellbeing at risk.